Try your hand at the Spore Creature Creator and win free stuff from Big Download!

Personal trainer uses Wii to help you get fit

If you've been sad about the noticeable lack of video games at your local gym, you might want to seek out 32 year old personal trainer Zander Urquhart. Or, you could just cut out the middle man and play a lot of Wii Sports, hoping the constant activity helps you shed those pounds. Zander, from Glasgow, originally got the idea from a client's son.

"This five-year-old needed encouragement to do any exercise - but here he was running about for half-an-hour working up a sweat," he says, talking about the child playing with the Wii. This caused Zander to target children with the exercise program, at first, eventually moving on to clients of an older age, where Zander says the program has worked wonders.

We suggest you check out the rest of the piece, where some of the calorie values are broken down. It's surprising toread that, apparently, a 12.2-hour gaming week with the Wii will burn 1,830 calories.

Related Headlines

Reader Comments (Page 1 of 1)

Features
Another Week in ... (46)
Born for Wii (5)
Brawl Stage of the Week (13)
Contests / Giveaways (92)
Friday Video (66)
Game Night (26)
It's-a Mario World (2)
Metareview (41)
Mii Spotlight (17)
Point/Counterpoint (3)
Revolutionary (38)
The VC Advantage (51)
Top Five (1)
VC Monday Madness (139)
Virtually Overlooked (71)
What are you playing? (85)
Wii Fanboy poll (36)
Wii Warm Up (487)
Bits
Channels (64)
Cheats (6)
Controller (401)
Fan stuff (1057)
Features (261)
Homebrew (82)
How-tos (61)
Imports (401)
Interviews (291)
Meta (53)
Mods (126)
News (3148)
Nintendo Wi-Fi (120)
Peripherals (250)
Reviews (116)
Rumors (433)
Sales (101)
Screens (586)
Tech stuff (132)
Video (787)
Virtual Console (453)
Walkthroughs (31)
WiiWare (205)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Sponsored Links

Featured Galleries

428
No More Heroes mobile games
Brawl Stage of the Week: Freezer Room
Skate It controls diagrams
Frat Party Games: Pong Toss
Born for Wii: Beyond Good & Evil
Active Life: Outdoor Challenge
FIFA 09
Brawl Stage of the Week: Airborne Arena

 

Most Commented On (14 days)

Recent Comments

Weblogs, Inc. Network

Other Weblogs Inc. Network blogs you might be interested in: